Mental Health・Mindary 1.3.2

madduck – Freeware – iOS
dos votos de 5

Versão mais recente
1.3.2 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

Mindary: Transforming Happiness into a Habit
The Mindary application offers a structured approach to reducing daily stress, enhancing sleep quality, and fostering personal growth through mindfulness practices.

The premise of happiness as a habit is supported by research demonstrating that replacing negative daily habits with positive ones can significantly improve psychological well-being. Notably, even marginal improvements—such as a 1% enhancement each day—can culminate in a 37% increase over the span of a year.

Why Choose Mindary?
<ul>
 <li>Developed with insights from positive psychology, Mindary adapts to your well-being journey and recommends tailored steps for holistic improvement.</li>
 <li>The app allows you to adjust your focus and select from a variety of suggested programs or an extensive library of mindfulness content, including meditation and breathing techniques.</li>
</ul>

Mindary is designed to be practical and engaging, featuring short daily practices and an extensive video content catalog that facilitates immediate personal development.

Target Audience
<ul>
 <li>Individuals aiming to enhance their overall well-being</li>
 <li>Those in pursuit of a happier, more tranquil life</li>
 <li>People experiencing stress, anxiety, or worry</li>
 <li>Individuals facing sleep disturbances</li>
 <li>Those encountering concentration and focus challenges</li>
 <li>Individuals committed to personal growth</li>
</ul>

Main Themes Offered by Mindary:
<ul>
 <li>Establishing positive habits through themes such as Flow, Mindfulness, Self-Compassion, and Gratitude.</li>
 <li>Fortifying relationships with content focused on Well-being, Social Bonds, Romantic Relationships, and Parenting.</li>
 <li>Equipping users with tools to manage emotions—stress, anxiety, and worry—through daily experiences encompassing Positivity, Calming techniques, Sleep aids, Breathing exercises, and Meditation.</li>
</ul>

Core Functionalities of Mindary:
<ul>
 <li>Coping with Stress, Anxiety, and Depression:</li>
 <ul>
 <li>Guided meditation series crafted by experts</li>
 <li>Daily mindfulness practices and meditation sounds</li>
 <li>Unguided meditations</li>
 <li>Breathing exercises</li>
 <li>Yoga video series</li>
 </ul>

<li>PProtecting Mental and Emotional Health:</li>
 <ul>
 <li>Tips based on positive psychology for managing stress and anxiety</li>
 <li>Practices that strengthen self-relationship and social communication</li>
 <li>A collection of affirmations to foster self-support</li>
 </ul>

<li>Creating Improved Routines:</li>
 <ul>
 <li>Sleep routines designed for individuals with sleep issues</li>
 <li>Well-being tips tailored for workplace settings</li>
 <li>Small yet impactful steps to boost focus and concentration</li>
 </ul>
</ul>

Keywords:
<ul>
 <li>Psychology</li>
 <li>Stress Reduction / Management</li>
 <li>Anxiety Management</li>
 <li>Mental Health</li>
 <li>Mindfulness Practices</li>
 <li>Yoga Techniques</li>
 <li>Sustainable Sleep Solutions</li>
 <li>Personal Development Strategies</li>
 <li>Meditation Guidance</li>
</ul>

Subscription Information:
Mindary offers subscription-based access for users seeking comprehensive content across written, audio, and visual media within the application. Fees are charged to the associated credit card upon purchase confirmation. Users can manage subscriptions through their iTunes account settings and opt out of automatic renewal at least 24 hours before the end of the current subscription period. Please refer to the provided links for our Privacy Policy and Terms of Use:

<ul>
 <li><a href="https://madduck.com/privacy-policy/">Privacy Policy</a></li>
 <li><a href="https://madduck.com/terms-of-use/">Terms of Use</a></li>
</ul>

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Produtos relacionados

Acıbadem

The Acıbadem iPhone Application is a comprehensive health platform that allows you to monitor and manage your family's health conditions.

EgeceTv

EgeceTv is a pioneering platform, recognized as the world's first and only weight loss television. Users of EgeceTv can expect to witness transformative changes in both body and mind.

Elra

Connecting to a doctor via video call anytime is now extremely easy. Your doctor will start the consultation within 15 minutes. With our mobile application, you can easily connect with our doctors from anywhere.

e-Nabız

E-Nabız is an application through which individuals, their authorized relatives, and doctors can access personal health data collected from healthcare facilities via the internet and mobile devices.

Female Fitness - Fit at Home

Still waiting for the next summer to begin your leg and butt training? Why not start now and experience the positive changes in your body within just a few weeks? It's time to be proud of yourself!

Female Fitness, Women Workout

Basic crunches alone are not effective in achieving a flat belly. The abdominal muscles are known to be one of the most challenging areas to train.

FitEase－Lose Weight, Belly Fat

FitEase offers an array of home workout options that cater to various fitness levels and personal preferences. The concept revolves around making fitness accessible and enjoyable, allowing individuals to engage in effective workouts …

Flov Studio: Yoga & Meditasyon

Take advantage of yoga and meditation classes available at Flov Studio, designed to help you realize your full potential.

Hayat Eve Sığar

The Hayat Eve Sığar Mobile Application is a mobile app developed by the Ministry of Health of the Republic of Turkey to inform and guide our citizens about the New Coronavirus (Covid-19), minimize the risks associated with potential …

Healmeup: Online Therapy

Developed by Evimdeki Psikolog. Healmeup is the online therapy mobile application of Evimdeki Psikolog, which has conducted 200,000 successful sessions to date.

HIIT | Down Dog

Looking for a workout that will keep you engaged and help you achieve your fitness goals? Look no further than HIIT! With its dynamic and varied exercises, you'll never get bored or hit a plateau.

Hiwell Therapy & Mental Health

Hiwell is an esteemed online therapy platform trusted by over 200,000 individuals. Our platform is powered by licensed and registered psychotherapists and counselors who specialize in evidence-based modalities for various mental health and …

MAC+: Gym & Home Workouts

Welcome to the MAC+ World! If you are a believer in the importance of sports, fitness, and overall well-being in every aspect of your life, then you have come to the right place.

Meditation App: Sleep Sounds

We are excited to present our updated application, featuring a range of new content and enhanced features! The app has undergone a complete overhaul, driven by the feedback and requests we received from our users.

mindlee: Positive Mindset

mindlee - Your Healthy Life Assistant: To a Happier You! mindlee provides steadfast support tailored to your needs, precisely when you require it. What makes mindlee beneficial?

Mindoor : Mindfulness App

Mindoor Mindfulness App: Devoted to Your Mental Wellness Mindoor is a mindfulness application that offers a solution to the contemporary issue of not being able to find time and space.

Moodcare: Therapy & Psychology

Moodcare provides a platform for individuals to engage in self-therapy through the application of scientifically proven Cognitive Behavioral Therapy (CBT) techniques.

senCard

One of the standout services offered by senCard is senCard Mobile, which is available to all senCard members free of charge.

Studio+ Discover Live Courses

Studio is a platform that offers a holistic approach to well-being. Here, you have the opportunity to connect with leading experts in mindfulness, meditation, and wellness through live online sessions, at your convenience.

Yoga Exercises at Home

Improve your strength and flexibility with this free app for beginners, "Yoga for Beginners-Yoga Exercises at Home" by Nexoft Mobile.

▼ ▲

Últimas atualizações

Versão mais recente
1.3.2

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas notícias

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!