1.3.2 स्थापित करने के लिए सुरक्षित
Mindary: Transforming Happiness into a Habit
The Mindary application offers a structured approach to reducing daily stress, enhancing sleep quality, and fostering personal growth through mindfulness practices.
The premise of happiness as a habit is supported by research demonstrating that replacing negative daily habits with positive ones can significantly improve psychological well-being. Notably, even marginal improvements—such as a 1% enhancement each day—can culminate in a 37% increase over the span of a year.
Why Choose Mindary?
- Developed with insights from positive psychology, Mindary adapts to your well-being journey and recommends tailored steps for holistic improvement.
- The app allows you to adjust your focus and select from a variety of suggested programs or an extensive library of mindfulness content, including meditation and breathing techniques.
Mindary is designed to be practical and engaging, featuring short daily practices and an extensive video content catalog that facilitates immediate personal development.
Target Audience
- Individuals aiming to enhance their overall well-being
- Those in pursuit of a happier, more tranquil life
- People experiencing stress, anxiety, or worry
- Individuals facing sleep disturbances
- Those encountering concentration and focus challenges
- Individuals committed to personal growth
Main Themes Offered by Mindary:
- Establishing positive habits through themes such as Flow, Mindfulness, Self-Compassion, and Gratitude.
- Fortifying relationships with content focused on Well-being, Social Bonds, Romantic Relationships, and Parenting.
- Equipping users with tools to manage emotions—stress, anxiety, and worry—through daily experiences encompassing Positivity, Calming techniques, Sleep aids, Breathing exercises, and Meditation.
Core Functionalities of Mindary:
- Coping with Stress, Anxiety, and Depression:
- Guided meditation series crafted by experts
- Daily mindfulness practices and meditation sounds
- Unguided meditations
- Breathing exercises
- Yoga video series
- PProtecting Mental and Emotional Health:
- Tips based on positive psychology for managing stress and anxiety
- Practices that strengthen self-relationship and social communication
- A collection of affirmations to foster self-support
- Creating Improved Routines:
- Sleep routines designed for individuals with sleep issues
- Well-being tips tailored for workplace settings
- Small yet impactful steps to boost focus and concentration
Keywords:
- Psychology
- Stress Reduction / Management
- Anxiety Management
- Mental Health
- Mindfulness Practices
- Yoga Techniques
- Sustainable Sleep Solutions
- Personal Development Strategies
- Meditation Guidance
Subscription Information:
Mindary offers subscription-based access for users seeking comprehensive content across written, audio, and visual media within the application. Fees are charged to the associated credit card upon purchase confirmation. Users can manage subscriptions through their iTunes account settings and opt out of automatic renewal at least 24 hours before the end of the current subscription period. Please refer to the provided links for our Privacy Policy and Terms of Use:
- Privacy Policy
- Terms of Use
विहंगावलोकन
Mental Health・Mindary madduck द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
Mental Health・Mindary का नवीनतम संस्करण 1.3.2 है, जिसे 02-01-2025 को जारी किया गया था। इसे शुरू में 02-01-2025 को हमारे डेटाबेस में जोड़ा गया था।
Mental Health・Mindary निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.
Mental Health・Mindary के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।
संबंधित उत्पादों
Acıbadem
The Acıbadem iPhone Application is a comprehensive health platform that allows you to monitor and manage your family's health conditions.EgeceTv
EgeceTv is a pioneering platform, recognized as the world's first and only weight loss television. Users of EgeceTv can expect to witness transformative changes in both body and mind.Elra
Connecting to a doctor via video call anytime is now extremely easy. Your doctor will start the consultation within 15 minutes. With our mobile application, you can easily connect with our doctors from anywhere.e-Nabız
E-Nabız is an application through which individuals, their authorized relatives, and doctors can access personal health data collected from healthcare facilities via the internet and mobile devices.Female Fitness - Fit at Home
Still waiting for the next summer to begin your leg and butt training? Why not start now and experience the positive changes in your body within just a few weeks? It's time to be proud of yourself!Female Fitness, Women Workout
Basic crunches alone are not effective in achieving a flat belly. The abdominal muscles are known to be one of the most challenging areas to train.Flov Studio: Yoga & Meditasyon
Take advantage of yoga and meditation classes available at Flov Studio, designed to help you realize your full potential.Hayat Eve Sığar
The Hayat Eve Sığar Mobile Application is a mobile app developed by the Ministry of Health of the Republic of Turkey to inform and guide our citizens about the New Coronavirus (Covid-19), minimize the risks associated with potential …Healmeup: Online Therapy
Developed by Evimdeki Psikolog. Healmeup is the online therapy mobile application of Evimdeki Psikolog, which has conducted 200,000 successful sessions to date.HIIT | Down Dog
Looking for a workout that will keep you engaged and help you achieve your fitness goals? Look no further than HIIT! With its dynamic and varied exercises, you'll never get bored or hit a plateau.Hiwell Therapy & Mental Health
Hiwell is an esteemed online therapy platform trusted by over 200,000 individuals. Our platform is powered by licensed and registered psychotherapists and counselors who specialize in evidence-based modalities for various mental health and …MAC+: Gym & Home Workouts
Welcome to the MAC+ World! If you are a believer in the importance of sports, fitness, and overall well-being in every aspect of your life, then you have come to the right place.Meditation App: Sleep Sounds
We are excited to present our updated application, featuring a range of new content and enhanced features! The app has undergone a complete overhaul, driven by the feedback and requests we received from our users.mindlee: Positive Mindset
mindlee - Your Healthy Life Assistant: To a Happier You! mindlee provides steadfast support tailored to your needs, precisely when you require it. What makes mindlee beneficial?Mindoor : Mindfulness App
Mindoor Mindfulness App: Devoted to Your Mental Wellness Mindoor is a mindfulness application that offers a solution to the contemporary issue of not being able to find time and space.Moodcare: Therapy & Psychology
Moodcare provides a platform for individuals to engage in self-therapy through the application of scientifically proven Cognitive Behavioral Therapy (CBT) techniques.senCard
One of the standout services offered by senCard is senCard Mobile, which is available to all senCard members free of charge.Studio+ Discover Live Courses
Studio is a platform that offers a holistic approach to well-being. Here, you have the opportunity to connect with leading experts in mindfulness, meditation, and wellness through live online sessions, at your convenience.Yoga Exercises at Home
Improve your strength and flexibility with this free app for beginners, "Yoga for Beginners-Yoga Exercises at Home" by Nexoft Mobile.नवीनतम अपडेट
Acronis True Image 2015 for PC and Mac 29.2.41810
Acronis True Image 2015: A Comprehensive Backup Solution for PC and Mac Acronis True Image 2015, developed by Acronis, LLC, is a versatile backup software designed for both PC and Mac users.3D Youtube Downloader 1.22.5
Editor's Review: 3D Youtube Downloader by 3DYD Soft 3D Youtube Downloader by 3DYD Soft is a powerful software application that allows users to easily download videos from YouTube in various formats and qualities.StreamFab (x64) 6.2.2.8
StreamFab (x64) Review StreamFab (x64) is a powerful software application developed by DVDFab Software Inc. It is designed to provide users with a seamless streaming experience for their favorite movies and TV shows.Ultimaker Cura 5.10.0
Ultimaker Cura is a free, open-source slicing software used for 3D printing. Developed and maintained by Ultimaker, it is compatible with a wide range of 3D printers, making it a favorite among hobbyists, educators, and professionals …अपडेटस्टार फ्रीवेयर के साथ।
ताज़ा खबर
![]() |
UpdateStar Premium Edition
अपडेटस्टार प्रीमियम संस्करण: आपके सॉफ़्टवेयर अपडेट के प्रबंधन के लिए एक व्यावहारिक उपकरण अपडेटस्टार प्रीमियम संस्करण एक सॉफ्टवेयर प्रबंधन उपकरण है जो आपके पीसी को शीर्ष आकार में रखने में मदद करने के लिए डिज़ाइन किया गया है ताकि यह … |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable पैकेज Microsoft द्वारा बनाया गया एक सॉफ़्टवेयर घटक है। यह उपयोगकर्ताओं को विजुअल स्टूडियो 2015 का उपयोग करके बनाए गए अनुप्रयोगों को चलाने के लिए आवश्यक रनटाइम घटक प्रदान करता है। यह पुनर्वितरण … |
![]() |
Microsoft Edge
Microsoft Edge Microsoft द्वारा विकसित एक वेब ब्राउज़र है, जिसे बाज़ार में अन्य लोकप्रिय ब्राउज़रों के लिए एक हल्का और तेज़ विकल्प बनाया गया है। 2015 में लॉन्च किया गया, माइक्रोसॉफ्ट एज ने इंटरनेट एक्सप्लोरर को विंडोज ऑपरेटिंग सिस्टम पर … |
![]() |
Google Chrome
Chrome Google द्वारा विकसित एक वेब ब्राउज़र है। यह इसकी गति और कई नवीन विशेषताओं की विशेषता है। |
![]() |
Microsoft Visual C++ 2010 Redistributable
समीक्षा: Microsoft Visual C++ 2010 Microsoft द्वारा पुनर्वितरण योग्य Microsoft Visual C++ 2010 Redistributable Microsoft द्वारा विकसित एक सॉफ्टवेयर एप्लिकेशन है जो Microsoft Visual C++ 2010 के साथ निर्मित कार्यक्रमों के लिए रनटाइम घटक … |
![]() |
Microsoft Update Health Tools
Microsoft अद्यतन स्वास्थ्य उपकरण उपयोगकर्ताओं को उनके उपकरणों पर Windows अद्यतन से संबंधित समस्याओं का निवारण और ठीक करने में मदद करने के लिए Microsoft Corporation द्वारा विकसित एक सॉफ्टवेयर अनुप्रयोग है। विंडोज अपडेट अनुभव को बेहतर बनाने … |